National News – American singer-songwriter Noah Kahan has revealed how sudden global fame disrupted his mental health and creative process, even as his music connected deeply with young audiences worldwide.

The 29-year-old, known for introspective hits like Stick Season, rose rapidly from modest beginnings in Vermont to headlining major festivals, but admits the transition was overwhelming.

Kahan’s breakthrough accelerated after Olivia Rodrigo covered his song, pushing him into mainstream recognition.

However, behind the success, he faced intense anxiety and creative paralysis, constantly questioning whether new songs would meet expectations.

The singer later received a diagnosis of Obsessive-Compulsive Disorder, which he says amplified his obsession with perfection and fear of failure.

This period, described as an “ego death,” forced him to pause songwriting and reassess his identity beyond music.

In a notable shift, Kahan resumed medication—specifically Lexapro—after years of avoiding it out of fear it might dull his creativity.

Instead, he found it grounding, allowing him to reconnect with reality and rediscover his artistic voice.

Kahan’s experience mirrors a growing global conversation about mental health in the entertainment industry, especially among Gen Z artists.

In Nigeria, where conversations around mental health are still evolving, his openness resonates with young creatives navigating pressure in music, social media, and entrepreneurship.

Many see his story as proof that vulnerability does not weaken artistic credibility—it can deepen it.

His journey highlights the cost of viral success in the digital age, where platforms can rapidly elevate artists without preparing them for psychological impact.

It also challenges the long-standing belief that pain is necessary for creativity.

Ultimately, Kahan’s story signals a broader shift: success is no longer just about fame, but sustainability, self-awareness, and mental well-being.